History of Grief, Loss, and Trauma
From childhood to recent events, hypnotherapy provides a safe, guided space to access and process painful experiences gently. Hypnosis helps ease feelings of overwhelm, promote healing, and restore a sense of peace and emotional balance. By working with the unconscious mind, individuals can release emotional pain, reframe past experiences, and build resilience in a compassionate environment.

Emotion Regulation
For those struggling with overwhelming emotions, hypnotherapy helps enhance self-awareness and emotional control. Through relaxation techniques and unconscious reprogramming, individuals can cultivate healthier responses to stress, anxiety, and intense feelings.

Management of Habits and Addiction
Whether you’re looking to quit smoking, reduce cravings, or break a cycle of dependency, hypnotherapy taps into the root of compulsive behaviors. By addressing underlying triggers, it helps shift thought patterns and build healthier habits.

Chronic Pain
Hypnotherapy offers relief from chronic pain by altering how the mind processes pain signals. Through guided visualization and suggestion, individuals can experience improved comfort, reduced tension, and greater control over pain management.

Increased Confidence and Self-Esteem
Hypnotherapy fosters inner confidence by accessing the unconscious mind, where limiting beliefs often reside. Through positive reinforcement and reframing, individuals can build a stronger self-image and overcome self-doubt.

Fear and Phobia Management
Overcome fears and phobias with hypnotherapy, which addresses the unconscious reactions linked to fear. By reprogramming these responses through rehearsal and exposure therapy in hypnosis, individuals can reduce anxiety and regain control over their lives.

Improved Sleep
For those battling insomnia or restless nights, hypnotherapy helps promote deep relaxation and rewire negative thought patterns that disrupt sleep. Individuals can establish a calm and restful sleep routine for long-term benefits.

Improved Performance
Whether in sports, academics, or professional settings, hypnotherapy helps optimize performance by reducing anxiety, increasing focus, and boosting motivation. Individuals can visualize success and tap into peak mental states.

Improved Sex and Relationships
Hypnotherapy can address intimacy concerns, performance anxiety, and emotional blocks in relationships. By exploring the unconscious, individuals can cultivate healthier dynamics, improve communication, and rediscover pleasure.

Our Approach

Regression Hypnotherapy

Inner Child Work

Parts Therapy

Gestalt Therapy

Dreamwork Hypnotherapy

Past Life Regression

Fees

Fees will be discussed during the initial consultation. Sliding scale is available to be applied and will be based on income. We provide a Good Faith Estimate to ensure a level of predictability in service charges.